Leave a comment

Shivin Narang loves Kick boxing !


Shivin Narang

The good looknig Shivin Narang is into Kick boxing these days. He says, “I am into  kick boxing since nine months. It has increased my muscular strength and stamina. It has made my body flexible.  Regularly performing a kickboxing exercise routine works all major muscle groups in a fun and energetic way and improves balance, coordination, flexibility and self-confidence.  It is a  combination of boxing, martial arts and aerobics, and encompasses a large variety of exercise types so the chances of getting bored are

On being asked why he enjoys it he says, “There is something new to learn every day. It involves lot of practise   It requires mental concentration as well. The calories are burnt differently as it involves kicking and teaches self-defense too. One can do it in open space and even at home or any open space. Kick boxing thrice to four times a week I do and it keeps me fit in every sense of the word. Kickboxing indirectly helping me in maintaining a lean look too”.
Well Shivin its nice to know that you know how  important it is to be fit!

 

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s